POSA™ Blog

PoSARC or The Partners of Sex Addicts Resource Center educates, nurtures and helps partners work with the challenges of being coupled with a sexually deceptive, chronic cheater.

Is Your Partner Watching you on Social Media or other Online Sites?

​By Lili Bee & Cassie Kingan

Not a week goes by when a partner doesn't e-mail us with requests that we start either a Facebook page that's private, or else create a Forum where members can share their experiences of betrayal trauma with one another. We get asked to begin (or approve of) online PoSA meetings so geographical distances no longer stop PoSAs from meeting and supporting one another. We very well understand the allure and need for that.

While there are other reasons we wholeheartedely recommend PoSAs meet in person rather than online, the single biggest deterrent to us setting up such arrangements is that it becomes very difficult to stay ahead of techology in such a way that members would always be guaranteed their anonymity will be preserved. One only need to see the News and look at the data leaks occurring with increasing frequency across many major networks.

And then, there are the internal "leaks"... 

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Positive Illusions Allow Partners to Miss or Overlook Dishonesty

Because almost all of us were so blindsided by Discovery, we spend weeks, months, even years trying to piece together the "hows, whens and why's" of the deceptions generated by our chronic cheaters. 

In attempting to create an orderly narrative out of the chaos that our mate's betrayals brought into our lives, we swing between trying to stabilize ourselves— and—trying to fathom how we missed their deceptions playing out right under our noses, usually for years. 

Often, our sense of ourselves as formerly perceptive and/or intuitive can evaporate as we survey the breadth and depth of what are often incredibly elaborate deceptions unfolding in our relationship, unbeknownst to us.

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Greetings from our New York blizzard today!

What a perfect day to get out and 'play'….

An almost empty Fifth Avenue
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Many Blessings from PoSARC

Many Blessings to Everyone & Everything this Holy Day season ️

May we move into becoming more of our true, radiant selves in the upcoming new year

--PoSARC

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Finding Gratitude this Thanksgiving

The learning curve for partners finding out about their mate's deceptive sexual behaviors is steep indeed.
When we stop and consider all that a partner has to learn just to survive the betrayal trauma, it's rather staggering. Then, generating all of what's necessary to move from barely surviving to finally entering more ease and well-being, however long that takes, it should be enough to invoke awe in anyone privy to that partner's experience.

As I contemplated all this today after a client's session finished here,
I thought about how far this client had come and how much grace she had acquired after learning how to survive in the hostile territory that her husband's repeated betrayals and manipulations had landed her in.

I got to thinking how fortunate I was to witness her soul-deepening process.
It hasn't been even a tiny bit easy for her; partners stories never are.

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3 Simple Tools to Calm the Nervous System after Infidelity Discoveries, Triggers or Other Dysregulating Events

Anger, hopelessness, despair, panic, rage and other "dark" emotions can hijack our nervous systems whenever we are overwhelmed. Those who have struggled with betrayal trauma know this territory all too well.

Overwhelm can come due to a new discovery about our mates' secretive sexual behaviors, it can overtake us when we witness a natural disaster such as an earthquake, widfire or hurricane or it can be due to a political system in distress or transition, as what just happened here in the United States as well as recently in Britain.

I think it's worth taking note of, that no matter which half of the country (USA) one currently feels aligned with, that still leaves roughly half the population that is angry, feels resentful, disappointed, etc. In other words, there is a lot of activation in the environment, regardless of whether your side "won" or not, or whether you participated in voting or not.

The difficult fact is, we now live in a super-charged climate that has the ability to dysregulate our emotional systems whenever we have to interact with the outside world.

So how do we do that without insisting on isolating ourselves inside our own tribe of like-minded others?

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What Can We Do about the Amplification of Misogyny?

Many of us today feel that we are witnessing the true underbelly of our country's deep misogyny, racism and bigotry. Many of us believe that we are indeed living in a good ole boy's club, much as we might have fantasized that we were actually living in a progressive melting pot.

Most importantly, many of us in the past months have felt that we are witnessing toxic masculinity at it's worst, something that every reader here has been exposed to in a most personal way- in their own relationships with men who engage in narcissistic sexual pursuits outside their primary commitments. NAMING it is an essential first step towards our healing.

Many women who have come in or written to us today are in utter despair. But it's important to remember:

We as women aren't going ANYWHERE.
If anything, we will use any divisiveness we encounter, any infringement on our rights as women, any reinforcement of the worst gender stereotypes....as steels against which we will sharpen ourselves. There is much work ahead of us. 

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“I Clean Up the Messes of the Pornography Industry”

Note that the article in link below contains sexual descriptions that may be triggering. If this is an issue for you, you may want to avoid the article.

"I have had a number of divorce cases where pornography has been at the centre. The couples still want to be together, but their sex lives have been distorted and destroyed." - Dr. Ann Olivarius

For many of us counselors, coaches, pastoral care providers, psychologists, and other treatment providers who work with men and women in relationships broken by chronic infidelity, our work requires us to learn how to help our clients navigate through the litter field of infidelity and sexual compulsion, back towards health and integrity.

As part of that, our training and on-the-job experience usually entails a peripheral learning about the netherworld of the sexual exploitation industries: pornography, stripping, prostitution, etc., since our clients have usually habituated themselves to this realm of commodified sexuality. 

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